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Count Your Lucky Stars

The healthiest emotion we can feel is gratefulness. Not only that but it's the secret to creating abundance in our lives. When we focus on what we already have...we open the doors for more. 

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Consultant, Speaker, Sales & Leadership Expert, Author, Mental Health Advocate.

You will always hear me say 'you take yourself where ever you go'. And it's important that we nurture healthy emotions. In all my own life's struggles, the one thing that has always gotten me through to ease the pain and keep life in perspective has been by practising gratitude. When I feel thankful for what I already have in life, my anxiety eases and I become more receptive to all that's good. 

I encourage everyone to do this delightful ritual every day and start counting your lucky stars. One of the best self care things you can do for yourself. 

I hope you enjoy this very simple to use journal.  Keep and collect your gratitude journals as something to reference and look back on when you need it most. 


 Much love xx



Studies show what happens when you
practise being in a state of gratefulness. 

It improves your mental, emotional and physical health. 

Gratitude is the secret to creating a life of abundance and joy.

Start counting your lucky stars! 

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