Counting My Lucky Stars Gratitude Journal

The healthiest emotion we can cultivate is the feeling of gratitude. When we shift our focus from the stresses and lack in our lives to acknowledging what's good and all that we already have, an amazing thing starts to happen. It opens the doors to joy and more abundance. Just a few minutes each day or night to jot down a few things you are grateful for in this gratitude journal is the simplest yet most effective self-care and self-love act you can do for yourself. Makes a great gift as a gesture of thanks and appreciation too. Start counting your lucky stars!